Group Counseling

We believe that group therapy can be extremely beneficial to clients’ healing. Groups can offer a variety of resources to a client such as feeling part of a community, feeling seen, learning new skills & information that can help and support your individual growth. Our groups shift and change often and we offer a variety of options. Our therapists provide trauma-informed and inclusive care to our clients, and utilize IFS, DBT, and decolonizing and liberating modalities, as well as other approaches.

Please explore our current group options below, and check back for updates! In addition to group counseling, we also offer workshops for clients, families, professionals, and the community.

Emergence Group

Emergence is a bi-weekly group that meets every other Tuesday at 7:00pm-8:15pm. This group is for trans adults 18+. Emergence is a counseling group for gender variant adults. This group focuses on transness and gender queer experiences and fosters a community for support and interaction from folx who may hold similar identities. Emergence addresses gender queer specific issues and offers practical and emotional support for these concerns but does not limit topics of conversation to trans specific issues. We believe that human concerns are trans concerns and hold space for individuals in this community and their lives as a whole. This group is run by non-binary clinician Alix Hegy.

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Coping with Trauma-Related Dissociation

Coping with Trauma-Related Dissociation is a weekly group that meets on Thursdays from 4:30pm-6:00pm starting on 5.30.24. Within this nurturing and empowering setting, individuals are guided on their path to healing from dissociation stemming from traumatic experiences.

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Coping with Trauma-Related Dissociation 2.0

Coping with Trauma-Related Dissociation 2.0 aims to enhance the skillsets developed in the original Coping with Trauma-Related Dissociation Group. This group will meet bi-weekly on Thursdays from 4:30pm-6:00pm starting on 7.18.24.

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Adult Children of Narcissistic Parents

Adult Children of Narcissistic Parents is a biweekly process group that combines education and support to those who have experienced narcissistic abuse by their parents, caregivers and other attachment figures.

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