Jamie Gilbert, Contract Therapist
Hello! I am currently in my 2nd year of graduate school receiving my Masters in Addiction Counseling from Colorado State University in August 2022. I am working toward my Licensed Addiction Counselor (LAC) as well as a Licensed Professional Counselor (LPC). I just completed an internship at Larimer County Community Corrections in the Intensive Rehabilitation Treatment Program.
In addition to counseling, I have been working with clients to help them move better for over 20 years, become stronger and more functional. I have my Bachelor of Science in Exercise Science, have held a nationally recognized certification in personal training, C-PT, as well as yoga, E-RYT, 200. I am currently working on a Mindfulness Certification and Acceptance and Commitment Therapy (ACT). I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Motivational Interviewing. I use my understanding of these therapeutic models to guide my work with clients, along with a strength based approach to BE with clients and allow them to guide their own healing. Providing accountability, structure, compassion and kindness, I work with clients to help them realize their highest self. I will meet you where you are, journeying together to health and wellbeing.
I not only practice a holistic approach to my life, but I integrate this philosophy into my work. I believe movement, spirituality, flow, breath, meditation, and nutrition all play an integral role in mental health and the overall health of an individual. It’s wildly important to nurture these spaces of life in order to find optimal wellbeing. I specialize in working with individuals struggling with substance use disorders, addictive disorders, trauma, grief and loss, depression, anxiety, marital issues and divorce. I will partner with you on your journey toward mental, physical and spiritual health.
When I am not working with clients, I can be found outside! Anywhere really…hiking trails, biking, running, climbing, and overall enjoying movement. Making memories with my 3 kids (they are really adults themselves!) and friends, creating community and investing in others.”